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Apr 1, 2020

This is our wake-up call!

With the current challenges the world is facing, our lives have been switched up and our routines have changed. My wish for us all is that when we overcome this crisis, we keep off our autopilot and stay awake, living life to the fullest!


Mar 25, 2020

It’s time to band together for what is right!

This week, I take us back to the words and wisdom of Dave Phillips.  His book “Come On, America!” is exactly what we all need right now.

Dave’s story helps us to keep moving forward and to get things done no matter the obstacle. He reminds us that no matter how...


Mar 18, 2020

This too shall pass; better days are ahead!

It is important to remain calm and stay diligent. This week discover ways that you can bond with your families, remain entertained, stay positive, and be productive all from the comfort of your own home.


Mar 11, 2020

Just 5 Seconds can change your life!

This week I dive into the 5 Second Rule inspired by the teachings of Mel Robbins, and how this rule allows you to RAPIDLY build positive habits!


Mar 4, 2020

The difference between ordinary and extraordinary.

Rediscover why practice benefits us in all areas of our lives and how we can use it to achieve great success.