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Mar 27, 2019

How many times have you said, I am just winding down for the day?

Try something different, wind up instead! In this week’s episode I will share with you the areas where you can wind up and how this simple philosophy will help you have more success both personally and professionally.

Mar 20, 2019

In this very special episode, you will be inspired by Sister Madonna Buder. She has found the key to the connection of mind, body and spirit, which allows her keep going at her current age of 88. Sister Madonna will share her years of wisdom on aging, anxiety, competition, kindness, self-love, positivity and more. This...

Mar 13, 2019

Not facing life challenges and setbacks is adversely affecting your happiness and success.

When life’s challenges heat up, creating stress and unhappiness, you need to put out that fire sooner than later or you may start burning out of control. In this episode I will give you 8 steps to help you face life’s...

Mar 6, 2019

Take control of your happiness.

In this episode I share my 3-step formula to help you be happier and more successful.  Happiness is a choice that each of us can make, no matter what you are faced with.