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Feb 26, 2020

We all can benefit from more kindness.

This week I sit down and discuss what “being nice” means to me and why it shouldn’t have an agenda.

Feb 19, 2020

Don’t let it control you.

This week discover why living in the past holds us back, how we can learn from it, and how we can let it go for a positive future!

Feb 12, 2020

It’s all you need!

Love has the power to heal, encourage and forgive. This week re-discover LOVE and how we can use it to let go of negativity!

Feb 5, 2020

You deserve it.

With the prominence of social media today, it can be easy to get caught in a compare-and-despair thinking trap. This week re-discover how you can celebrate yourself and boost your self-esteem!