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Sep 2, 2020

You don’t have to do it alone.

Sometimes we need to look to the guidance of others for a boost of motivation. This week listen to segments from some of my most memorable guest interviews and let the inspiration flow!


Aug 19, 2020

Thank you for helping us achieve this milestone!

Celebrate 100 episodes of Positive Forward Motion by revisiting the highlights of some of our most popular episodes in this special-edition montage!


Aug 5, 2020

Don’t dwell on it, celebrate it!

Like it or not things will change! In the last 6 months we have had some of the biggest changes in the history of our lives. This episode is designed to help you adjust to change in a positive way, so that we can embrace change and keep moving forward!


Jul 29, 2020

Learn how to let go of labeling life’s events as simply good or bad.

Finding the good in “good days” is easy but finding it when things go wrong takes practice. Discover the mindset of “maybe” and how to embrace ALL that life is going to give us, because despite how it may seem, it could be what we need.


Jul 22, 2020

Aging is Life’s Most Valuable Trophy!

Sister Madonna “The Iron Nun” Buder has found the key to the connection of mind, body and spirit, which allows her keep going. Join us in Celebrating Sister Madonna Buder’s 90th Birthday by reflecting on highlights from our interview with her last year!